Sprain (distortion) -
Ligament or joint capsule
injury
Tape -
Ligament
Joint capsule -
Articular capsule
1 - 1 - Upper (proximal)
Wrist -
Articulatio radiocarpalis
2 - 2 - lower (distal)
wrist
Articulatio mediocarpalis
3 - 3 - knee joint
Articulatio genus
4 - 4 - Upper ankle -
Articulatio talocruralis
5 - 5 - Lower ankle -
Articulatio talocalcaneonavicularis
PECH rule
Break Ice Compression Elevation
You can find an overview of all Dr-Gumpert images at: medical illustrations
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Illustration
Bone bruise
Illustration
foot bend over
Illustration
Joint shapes
Illustration
wrist
Illustration
Knee joint
Illustration
Upper ankle
Illustration
Lower ankle
