Definition and effectiveness

Valerian Dispert® are special forms of Valerian tablets and just like the classic valerian tablets contain above all Valerian root dry extracts. In addition to tablets and capsules, valerian is also available as a tea, tincture or juice. Valerian Dispert® is in Germany does not require a prescription and available in pharmacies or drugstores. It is from the Health insurance not paid.

The ingredients of the valerian root have a mild medicinal effect sleep disorders, stress but also e.g. with nervous stomach proven. The main ingredients are valerenic acid and valerenol.

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Dose and intake

Valerian Dispert® has compared to regular Valerian tablets a significantly lower dose and is therefore suitable especially for long-term use with sleep disorders or mental stress.
There are different Valerian Dispert® products, depending on the application various other herbal extracts contain. The additives differ particularly in the Valerian Dispert preparations, which are only intended for falling asleep or only for the day. Mostly recommended 1 tablet 1-3 times a day for restlessness to take. If the tablets are used against insomnia, should about an hour before going to sleep be taken. they should chewed whole with a little water be taken. Due to the large number of different valerian supplements, it makes sense to take the Read the package insert carefully and the Dosage instructions to be followed.

Since there are insufficient data on the use of valerian supplements in children under 12 years of age, it should not to be used in children under 12 years of age.

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Disclaimer / Exclusion of Liability

Please note that we do not claim to be complete or correct in any of our texts. The information may be out of date due to current developments.
All details are only excerpts, therefore important information cannot be given.
We expressly point out that all medicines may never be discontinued, applied or changed independently and without consultation with your treating doctor.


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