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At the in alcoholic beverages contained substance Ethanol it is pure chemically seen around a so-called Hydrocarbon. Ethanol arises during the Fermentation from carbohydrate liquids (for example sugar solutions) and for this reason has a right high percentage of calories on.
In the case of alcoholic beverages, one differentiates between those products that have a relative low alcohol content (to 14 vol%) have those who high proof alcohol (greater than 14 vol%) contain.
Low alcohol beverages include
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Most of them too Wines usually have an alcohol content of less than 14 vol% on. An exception is mead, which, with a percentage alcohol content of up to 16 vol%, must be counted among the high-proof alcoholic beverages. Liqueurs and other spirits can up to 80 vol% Contain alcohol and for this reason also belong to the group of high proof alcohol.
In Germany apply to the sale and the consumption special regulations for alcoholic beverages. Especially the youth is to be protected from the effects of excessive alcohol consumption by the applicable laws. On Minors, the the 16 years of age yet not completed may have, in general no alcohol sold become.
At the time between the 16th and 18th birthday Although low percent drinks such as beer and Wine be acquired, buying from high proof alcohol is however still prohibited.
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Most still assume that the frequent consumption alcoholic beverages have little or no influence on the figure. In the alcoholic beverages contained Calories are definitely underestimated and the assumption that alcohol does not make you fat is not entirely correct. Alcohol that is consumed in moderation certainly does not make you fat, but it does increased distortion The relatively high calorie content can cause one enormous weight gain to lead.
Pure alcohol (Ethanol) contains approximately per gram 7.1 kilocalories (kcal). This means that drinking a gram of ethanol can roughly be compared to consuming a gram of pure fat. This rule of thumb applies not just for beers or wines, but especially for high-proof drinks like Liquor and Vodka. A small glass of schnapps (approx. 2 cl) can be assumed to have a calorific value of around 43 kilocalories (kcal).
A glass of beer (0.3 liters), however, has one Calorie content of about 136 kilocalories on. An evening in the pub or club can therefore cost over 1000 kilocalories. So it is understandable why the frequent consumption of alcohol is too significant Weight problems can lead. However, beer or wine consumed in moderation is not harmful to the figure.
For cocktail- Lovers remain to remember that it is precisely these sweet alcoholic beverages over much sugar and one high percentage of alcohol feature. Compared to the consumption of ordinary beer or schnapps, one significantly gains when drinking cocktails frequently faster gain weight to.
The so-called "Pina Colada“For example belongs to the richest in calories drinks at all. Even the small amount of only 0.3 liters of this creamy cocktail contains a proud proportion of calories 720 kilocalories (kcal). The consumption of just two cocktails in one evening can already cover the calorie needs of a whole day. In contrast to the pina colada, the calpirinha is one of the more low-calorie alcoholic drinks. Nevertheless, drinking this cocktail can be compared to eating a shock bar.
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In addition to the fact that alcohol is high in calories, it should also be noted that Ethanol a certain influence on the Gastrointestinal tract and the Fat burning exercises. Basically, this effect is the real reason for being at regular drinking alcoholic beverages slowly from- but increasing rapidly.
Similar to sugar will too Alcohol from the organism Law quickly dismantled. For this reason, the calories contained in ethanol also have a rather minor influence on body weight. Nevertheless, he has the ability to Dismantling from while consuming alcohol more taken in Calories to inhibit. According to this, all the calories that reach the gastrointestinal tract in a timely manner with alcohol are no longer broken down, but in Fat deposits saved.
For this reason, people who are dissatisfied with their figure should not only avoid foods with high calories in their meals. In the course of a successful diet, the consumption of alcoholic beverages must also be restricted, if not completely stopped.
