Body type is primarily defined as our external appearance. This consists primarily of the components of the extremities such as arms and legs, our head and the hull. In contrast, ours is not directly visible Organ system.
Another area that completes the physique is the microscopic area, which mainly consists of Cell associations, Musculature and annoy consists.
Macroscopic part: The macroscopy roughly describes everything visible to the naked eye is. In terms of body structure, this includes the extremities (legs and arms), head, torso and also the organ system.Bones, muscles and fat are the shapers of the external appearance.
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Microscopic part: microscopy includes all parts of the body that are under the microscope become visible. These include blood components, tissues, cells and microorganisms.
There are different models that classify the body types. Probably the best known and most widespread model differentiates between three body types - the ectomorphic, mesomorphic and endomorphic types. This is the classification according to William Sheldon into different somatic constitution types. The body types are based on various genetic and optical properties of a person. However, hardly any person can be clearly assigned to an exact body type, but rather presents itself as a mixture of the three types.
Here Sheldon traced the body structure back to the three embryonic germ layers of humans. However, this classification method has been refuted, but is still used in the fitness sector. Sheldon describes three main types consisting of ectomorph, mesomorph and endomorph. There is also a mixed type that most people have. The different main forms are combined with one another. A endomesomorphic Type would therefore be a sporty, muscular person who, however, tends to have increased fat deposits.
$config[ads_text2] not foundClassification according to Ernst Kretschmer:
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Similar to William Sheldon, Kretchmer tried to divide the characteristic body structure of humans into different types. Here, his focus was on creating a connection between physique and character traits. To do this, he first divided people into three main types, leptosomes, pycnics and athletes.
The posture is conditioned by the interaction of bones, ligaments and especially the muscles and their effects on the position of the human body. The upright posture With straight shoulders and chin slightly raised designated. Different postures can be obtained for the different body types. However, these cannot and should by no means be considered universal.
The ectomorphic body type usually has one posture leaning forward, slightly hunched on. This posture is particularly reinforced by the long arms, as this makes the body appear to be bent even further forward. The short upper body also emphasizes the long arms.
The mesomorphic body type is characterized by a upright, confident posture excellent. This posture is caused by the high percentage of muscles of the mesomorphic type. As a result, the entire body exhibits a certain Body tension on which the person appear more confident leaves.
$config[ads_text4] not foundFor the endomorphic physique type is not characterizing any particular posture. Usually this body type shows drooping shoulders, which are emphasized by the short neck.
However, none of these postures are universally transferable to all people of a body type. Which posture a person adopts depends largely on psychological and characteristic features. In addition, very few people can clearly assign themselves to one of these three body types, which inevitably results in mixed types of the three types.
Most people lose muscle mass with age. Changes to the bone are also more common. One-sided movements can cause certain muscle groups or bone parts to be particularly pronounced or worn.