Systole is the ejection phase of the heart, i.e. the phase in which the blood flows from the heart into the main artery (aorta) and thus the body is pumped.
If the systole is "too high", one speaks of the systolic blood pressure value, which is elevated. This is the higher of the two values (1st value) that are measured when measuring blood pressure.
If a patient has high blood pressure (hypertension), only the systole is often too high, while the diastole (Blood pressure value of the filling phase) is normal or only slightly increased. If only the systole is too high, one often speaks of age hypertension, which from a certain age is called "normal“, But not physiologically, applies. The diastole, however, often decreases with age.
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In our following article you will learn how dangerous an elevated systolic blood pressure value actually is and what causes it may be.
There are several reasons why the systole can be too high. As already mentioned, the systole represents the ejection phase of the heart. In this phase, oxygen-rich blood is drawn from the left ventricle (chamber) of the heart into the main artery (aorta) pumped. From the aorta, the blood can then reach all organs and every other area of the body via various arterial branches and thus supply it with oxygen.
$config[ads_text2] not foundThe causes of excessive systole are often due to the resistance in the aorta being very high. As a result, the heart has to exert a great deal of force to pump the blood from the heart into the aorta. This great effort then leads to increased blood pressure, in this case too high a systole.
A distinction is made between primary and secondary hypertension (high blood pressure).
On the one hand, there may be an overactive thyroid gland (Hyperthyroidism). The thyroid produces hormones that keep us awake and active and get the circulation going. If a patient produces too many thyroid hormones due to the overactive function, this can be the cause of too high a systole.
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$config[ads_text3] not foundAnother cause of excessive systole can be a kidney disorder. In this case, one often speaks of so-called renal hypertension, in which too many hormones, such as renin, are produced. This leads to a narrowing of the blood vessels. This leads to increased resistance in the vessels, which means that the blood has to be pumped through the vessels with greater force. This increases the systole because the heart has to use more force to get the blood up to the aorta.
In contrast, diastole is usually normal in renal hypertension.
A disease in which the systole is too high and the diastole too low is so-called high blood pressure in old age. This phenomenon is particularly common in old age. This is due to the fact that the blood vessels become increasingly stiff and inelastic with age. The heart therefore has to exert an enormous amount of force in order to pump the blood out of the heart into the stiff vessels, which increases the systole. At the same time, there is less blood flowing to the heart, which leads to a lowering of diastole.
If a patient suffers from too high a systole while the diastole is too low, it is probably what is known as hypertension.
Psychological processes can also have an impact on blood pressure. Anger, stress and fear in particular cause blood pressure to rise rapidly due to the release of stress hormones such as adrenaline and cortisol. Continuous stress leads to a permanently increased hormone level and the hormones are no longer broken down. This keeps the systolic blood pressure high.
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Other causes can be:
A pheochromocytoma (tumor of the adrenal medulla) or a brain tumor can also be causes of high blood pressure in rare cases.
In the clinical picture of isolated systolic hypertension, there is a relatively high systolic blood pressure value and a relatively low diastolic blood pressure value (e.g. 160/50 mmHg). The blood pressure amplitude increases to a pathological level. There are two main causes of this isolated systolic hypertension. Both can be assigned to the arterial system of the cardiovascular system. On the one hand, this can be caused by a disorder in the aortic valve (such as an aortic valve stenosis). On the other hand, advanced arteriosclerosis (plaque-like deposits of blood lipids in the vessel wall) of the arterial blood vessels also causes isolated systolic hypertension. As a result of arteriosclerosis, the arterial vessels lose their elasticity and “stiffen”. It is no longer possible to react dampening the pressure pulse of the heart and the heart must consequently build up higher pressure values in order to supply the periphery with blood containing oxygen. In old age, however, a certain increase in the systolic blood pressure value combined with a slight decrease in the diastolic blood pressure value is completely normal.
A systole that is too high is usually noticeable quite late on the basis of symptoms. Depending on the cause that leads to a too high systole, there may be accompanying symptoms. Especially in primary hypertension, in which the systole is increased without an existing disease, it is often difficult to identify typical symptoms.
$config[ads_text1] not foundSecondary hypertension is usually easier to recognize because there are specific accompanying symptoms:
It can therefore be said in general that too high a systole is a symptom of many illnesses and therefore the accompanying symptoms as well as the age and appearance (diet, lifestyle) of the patient must be taken into account.
A simple blood pressure monitor is usually sufficient to diagnose high systole. The physiological value should be between 115-130mmHg.
There are automatic measuring devices for everyday use.
If the systolic blood pressure is elevated, there are various treatment options:
Since all drugs have severe side effects, a patient should first try to improve their lifestyle before resorting to drug therapy.
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If the excessive systole is caused by an existing disease, such as an overactive thyroid, this disease must first be treated. Most of the time, the excessive systole disappears.
Read more about the topic here: How can I lower the systole?
In the case of isolated systolic hypertension, it is particularly important to lower the systolic value, as this overstrains the vessel walls due to the increased pressure. Various home remedies for lowering blood pressure have proven themselves. Generous physical exercise such as Nordic walking, jogging or swimming is particularly effective. This can reduce the systolic value by about 5 to 10 mmHg. A balanced diet is also very important. Attention should be paid to a low intake of salt, as this can lead to an isolated increase in systolic blood pressure (less than 6 grams per day) if the intake is increased. When preparing meals, medical professionals recommend that herbs be used liberally. Fresh onions, celery and garlic are also said to have an antihypertensive effect. Traditional Kneipp treatments can also be carried out.
Certain homeopathic substances can reduce blood pressure. Remedies such as Adonis Vernalis, the Indian hemp Apocynum, Aranin (healing properties of the black night spider) or the Arnica Montanum can be used. The latter in particular is part of the traditional standard therapy for high blood pressure.
