Dizziness when stooping


A dizziness when stooping is understood to be a dizziness that occurs in a stooped position with a rapid change in body position. The dizziness is described in the majority of cases as a vertigo and those affected feel as if they were sitting on a carousel.

For this purpose, various causes come into question. The most common is the so-called benign positional vertigo, in which a disorder in the organ of equilibrium causes false information about the body position to be sent to the brain. But other causes, such as a weak blood circulation, can come into question.


For the occurrence of dizziness when stooping various possible causes in question.

In most cases, it is a so-called benign storage vertigo. This occurs as an attack on sudden changes in the position of the body and is therefore a typical cause of dizziness when stooping. Furthermore, dizziness can occur when turning the head, for example in bed. The reason for this lies in a dysfunction of the organ of equilibrium. In this case, so-called earstones can be solved, whereby erroneous information about the body position of the organ of balance are sent to the brain. Also other diseases of the organ of balance are possible as causes, but by no means as typical as the benign storage vertigo.

Other possible causes are weakening of the circulatory system. There are many different types, but none of them are typical for a dizziness that occurs directly when stooping. Possible causes include a disturbance of the blood pressure adjustment in case of a change in position, a hypo or an incorrectly adjusted blood sugar, a venous insufficiency or the side effect of drugs.

Accompanying circumstances

While getting up

Dizziness when getting up must be distinguished from dizziness caused by the actual stooping itself, as the causes are usually very different.

Dizziness when getting up is most often triggered by a lack of adjustment of blood pressure to the change in body position. This leads to a sudden drop in blood pressure, which especially the head and the brain are supplied with too little blood for a few seconds. Dizziness is an expression of this blood shortage and usually lasts only a few seconds.

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To look up

If dizziness occurs after stooping and looking up, various causes are possible as well as stooping, but the most common one is the benign positional vertigo. In the equilibrium organ, so-called earstones loosen, whereby faulty information of the organ of balance is transmitted to the brain.

This disease is typically associated with the appearance of dizziness in sudden head movements or changes in position. Therefore, this is the most likely cause of dizziness when stooping and looking up again. Further signs of this include, for example, the appearance of dizziness when turning over in bed.

Head back

If the dizziness occurs when stooping and the subsequent head is laid back, there are two main causes for this.

The benign positional vertigo as a disease of the organ of equilibrium is characterized by the sudden onset of dizziness in the change of position of the head. Therefore, it can often lead to dizziness in such situations.

Another common cause in these circumstances is the entrapment of a nerve in the area of ​​the cervical spine. This can, for example, come through tension and lead depending on the extent of the complaints to recurrent dizziness.

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Accompanying symptoms

If dizziness occurs during stooping, additional concomitant symptoms may be added. Often the black person becomes black or they see flashes. Such visual disturbances usually occur only during dizzy spells.

Furthermore, it comes with some to sweats, as well as tinnitus. Even a fast beating heart or even a palpitation of the heart can be added to it when stooped. Also headaches, as well as nausea or even vomiting are possible.

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a headache

Dizziness when stooping is more often associated with headache.

The cause of the combination of these three symptoms is often a dysregulation of blood pressure with a rapid change in body position. As a result, there is a short-term shortage of blood to the brain, especially in the elderly. It reacts with dizziness and, in many cases, with headaches as the brain temporarily lacks oxygen.

Further information on this topic:

  • Dizziness and headache


If nausea in dizziness additionally occurs when stooping, the cause is usually in the organ of balance.

In diseases, especially the benign positional vertigo, false information is sent to the brain. This results in a pronounced dizziness, which is often associated with nausea. This is compounded by the overburdening of the brain's ability to organize the information of the organ of equilibrium and those that it receives through the eyes. For example, taking Vomex may be helpful against acute nausea.


The treatment of dizziness when stooping depends on the underlying cause.

With an acute attack of dizziness, it helps most to sit down for a few minutes, preferably in the fresh air. Under certain circumstances, fixing from a certain point can also be helpful. This gives the brain the opportunity to reorientate itself in space. Furthermore, in many cases, simple tactics can be helpful, such as avoiding too rapid changes in the position of the head and sufficient intake of fluid.

If dizziness underlies a benign positional vertigo when stooping, there are special techniques to bring the loosened earstones back to the correct positions. These techniques are also referred to as storage maneuvers and can be performed by a physician. After medical instruction there is also the possibility to do this independently at home.

If the blood pressure is too low, care should be taken to keep the circulation going. For this purpose, changing showers and sufficient movement can be supportive.

Also read:

  • Exercises against storage vertigo
  • dizziness training


There are several homeopathic remedies that can reduce dizziness that occurs when bending over.

These include, for example, Rhus Toxicodendron, which reduces dizziness in changes in body positions. Silica can also help, as it has a positive effect on dizziness around the neck. Calcium carbonicum is also a possibility from the homeopathic area. This remedy reduces dizziness that occurs with changes in the position of the head.


The course of dizziness in stooping depends on the underlying cause.

In most cases, the course is mild, as dizziness is rarely so pronounced that it severely restricts the person in their daily lives. Often, the benign positional vertigo is the underlying cause of dizziness when bending over. This disease of the organ of balance can in most cases be eliminated with simple positioning maneuvers. As a result, the course of the disease is accordingly uncomplicated and short.


For making the diagnosis of dizziness when stooping various components are important.

In the case history, ie the doctor-patient interview, the exact circumstances under which the dizziness occurs can be clarified. This is very important as the cause varies depending on whether the dizziness actually occurs when bending over or perhaps when getting up. Depending on the suspicion of the underlying cause further investigation may be helpful. For this purpose, for example, the examination of the organ of balance with some tests in question, as well as a long-term measurement of blood pressure.

Duration and forecast

If dizziness occurs when stooping, the duration of the symptom depends on the triggering cause.

The dizziness attack itself usually takes seconds to minutes and then stops again. The most common cause of vertigo when stooping is the benign positional vertigo, whose treatment is quite simple and quick to perform. Accordingly, the duration is usually a few weeks and the prognosis is extremely favorable. It may increase the likelihood of another benign positional vertigo, but this is not too dangerous considering its good treatability.

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