Short toe extender - Extensor muscle digitorum brevis
Anterior tibial artery - Anterior tibial artery
Small rose vein - Vena saphena parva
Large rose vein - Great saphenous vein
Short big toe extensor - Extensor muscle hallucis brevis
Long big toe extender - Extensor hallucis longus muscle
Dorsal artery - Arteria dorsalis pedis
Tarsus-Metatarsal Joints - Articulationes tarsometatarsales Causes of instep pain: A. - Arthritis (inflammation of the joints) Gout (deposits of urinary acid crystals) or rheumatic disease B - tendinitis, Tendinitis (Tendovaginitis) C - edema (increased liquid permeability), Swelling on the instep D - osteoarthritis (Cartilage abrasion, joint wear) Therapy: E. - Suitable footwear, extensive warm-up for Stretching the tendons F. - Cooling and heat therapy G - PECH rule - Break, ice, compression, elevation H - NSAIDs (nonsteroidal Anti-inflammatory drugs) - Ibuprofen, paracetamol
You can find an overview of all Dr-Gumpert images at:medical illustrations
