Here you will find an alphabetical overview of all topics that have already been addressed to sports medicine have been published by us.

Topics A - Z
  • Sport and fitness
    • Sports medicine A-Z
      • Heavy legs - what to do?
      • Sports groups for the heart
      • Cramp in the thigh
      • Connective tissue pain
      • Fascia roll
        • Blackroll
      • Fitness bracelet
      • Fitness glove
      • Fitness economist
      • Gym
      • Tap your wrist
      • Muscle weakness
        • Muscle weakness in the legs
      • Muscle twitching in the calf
      • Emotions in sport
      • Stitch
      • How can you stimulate the metabolism?
      • Exercises against a double chin
      • Adhesion of the connective tissue
      • Bioelectrical Impedance Analysis (BIA)
      • Exercise after donating blood
      • Metabolic Analysis - What is it?
      • What type of metabolism am I?
    • Sports medical examination methods
      • Ergometry
      • Performance diagnostics
        • Endurance performance diagnostics
          • Anaerobic threshold
          • Anaerobic training
          • Lactate test
            • Lactate performance diagnostics
            • Lactate level test
          • Lactate
            • Lactic acidosis
            • Lactate thresholds
            • Lactate levels
          • Cooper test
          • Conconi test
          • Heart rate
            • Heart rate during exercise
            • Heart rate when exercising
        • Treadmill analysis
          • Running style
      • Pulmonary function test
      • Spiroergometry
    • Movement theory
      • Movement education
      • Motor learning
      • Biomechanics
        • Biomechanical principles
      • Movement coordination
        • Coordinative skills
    • Exercise science
      • health
        • Health coaching - support for you!
        • Health care
      • fitness
      • objectivity
      • Reliability
      • validity
      • Training principles
        • Principle of the effective stress stimulus
        • Training principle stress and recovery
        • Training principle progressive load
        • Principle of periodization
      • Ideal norms training science
      • Statistical norms training science
      • Functional norms training science
      • Structuring athletic performance
    • Warm up
      • Warm up before running
    • condition
      • How can you build up your stamina?
      • Speed ​​in sport
      • Fitness training
        • Speed ​​training
      • Strength as a conditional ability
        • Maximum strength
        • Reactive force
        • Speed ​​power
        • Error in strength diagnostics
      • endurance
        • Endurance performance
        • How can you improve endurance?
        • Endurance sports
          • Endurance sports
          • Endurance training
          • Jojo effect
          • Body fat percentage
            • How can you reduce your body fat percentage?
          • Fat burning
          • How do i get thin?
        • Endurance sports and nutrition
        • Endurance sports in childhood
        • Endurance sports
        • Endurance sports at home
        • Endurance training at home
        • Altitude training
        • To run
          • Running - the endurance sport for body and mind
        • Circuit training
    • stretch
      • Stretching for sore muscles
      • Stretching
      • stretching
        • Stretching the Achilles tendon
    • doping
      • Doping in sport
      • Amphetamines
      • Anabolic steroids
      • Anabolic steroids
      • Beta blockers
      • Blood doping
      • cocaine
      • caffeine
      • Ephedrine
      • narcotic
      • Opioids
    • Relaxation
      • Autogenic training
      • Biofeedback training
      • Relaxation techniques
      • meditation
      • Proprioception
      • Pilates
      • yoga
      • Qigong
    • Fascia training
    • coordination
      • Coordination training
    • Strength training
      • Maximum strength training
      • Successful weight loss through weight training
      • Calorie consumption during strength training
      • Weight training without equipment - tips for at home
      • Arm muscle training
        • Biceps curl
        • Triceps extension
      • Abdominal training
        • Abdominal training - the crunch
        • Abdominal crunch
        • Abs workout for women
        • Abs workout for beginners
        • Abdominal muscle training after the removal of the uterus
        • Abdominal muscle training after pregnancy
        • Abs workout at home
        • Abdominal exercises
        • flat stomach exercises
        • Reverse crunch
        • Side push-ups
        • Six pack
        • Forearm support
        • Washboard abs
          • Exercises for a washboard abs
        • Washboard Abs Video - Mario Habersack
        • Training the abdominal muscles
      • Leg training
        • Leg muscle training exercises
        • Leg press
        • Leg extension
        • Hamstrings
        • Squats
        • Calf lifter
        • Adductor machine
        • Abductor machine
      • Chest muscle training
        • Bench press
          • Bench press dumbbell
        • butterfly
        • Flying
        • Butterfly cable pull
      • Back training
        • Build back muscles
        • Lat pull
        • Back insulator
        • Hyperextension
        • Deadlift
          • Injury deadlift
        • Strengthening the back muscles
        • Exercise the lower back muscles
        • Back training without equipment
        • Back training with equipment
        • Back training during pregnancy
        • Back training at home
        • Strength training for a strong back
      • Shoulder muscle training
        • Neck press
        • Lateral raise
      • Neck training
        • Shoulder raises
      • Buttock training
      • Speed ​​strength training
      • The right nutrition for strength training
      • Fat Burning Through Weight Training - Is It Possible?
      • Strength training for children
      • Strength training in adolescence - this must be taken into account
      • Functional strength training
      • Strength training for the elderly - what you should keep in mind!
      • Weight training for women
      • Weight training at home - the best exercises
      • The best strength training exercises
      • Expander training
        • Thera-band
        • Bicep curl with expander
        • Triceps extension with expander
        • Coverings with expander
        • Lateral raise with expander
        • Butterfly reverse with expander
        • Lifting with an expander
        • Adduction with the expander
        • Abduction with the expander
        • Squats with the expander
        • Leg curls with the expander
        • Push-ups with the expander
        • Butterfly with the expander
        • Abdominal crunch with expander
        • Reverse crunch with expander
        • Lateral kicks
        • Seated rowing with expander
        • Rowing standing with expander
        • Hyperextension with expander
        • Back isolator with expander
      • Weight training
        • Personal training
          • Training plan
            • Mass building training plan
            • Definition of muscles
            • Six pack training
            • 4 split
            • Fat loss weight training
            • Full body workout
            • Functional strength training training plan
            • Training plan for beginners
          • personal trainer
    • Muscle building
      • Bodybuilding
        • Aesthetic Fitness
        • Natural bodybuilding - what is it?
        • Heavy duty training
        • Partial Reps
        • Pre Exhaustion Principal
        • Cheatings
        • Great sets
        • Descending sets
        • Isolation principal
        • Split system
      • Electrical stimulation
        • EMS training
      • Building Muscle - Effective Exercises
      • Muscle building and anabolic steroids
      • Muscle building and alcohol
      • Muscle building and nutrition
      • Muscle building nutrition plan
      • Building muscle for women
      • Muscle building recipes
      • Sports nutrition and muscle building
    • sports
      • Aquafitness - a gentle full-body workout
      • Handball
        • 1: 5 defense
        • 3: 2: 1 defense
        • DHB method concept
        • DHB frame training conception
        • Differential learning
        • Heidelberg Ball School
        • Fitness level in handball
        • Man marking in handball
        • Impact throw
        • Two times three against three
      • jogging
        • Breathing while jogging
      • marathon
        • Training marathon
        • Preparation for marathon
      • Nordic walking
      • tennis
        • Serve tennis
        • Backhand tennis
          • Backhand one-handed (tennis)
        • Backhand volley tennis
        • Ball tennis
        • Volley tennis
        • Forehand tennis
      • Triathlon
      • swim
        • Swimming physics
        • Breaststroke
          • Movement description breaststroke
        • Dolphin swimming
          • Description of movement dolphin swimming
        • Freestyle swimming
          • Movement description crawl swimming
        • Backstroke
          • Movement description backstroke
        • Turn
    • Sports injuries
      • Bruise - Everything about this topic!
        • Bruise on the finger
        • Bruise on the thigh
        • Duration of a bruise
        • How do you treat a bruise?
        • Bruise on the face
        • Bruise in the knee
        • Bruise under the nail
      • Running disorders
        • Tractus Syndrome
      • aching
        • Pain like sore muscles - what can it be?
        • Sore muscles - what works best?
      • Muscle tear
      • Muscle strain
        • Strain in the calf
        • Abdominal muscle strain
        • Groin strain
        • Thigh strain
        • Strained calf
        • Abductor strain
        • Adductor strain
      • Horse kiss
      • Bruises
        • Bruised nose
        • Bruise of the finger
        • Thigh contusion
        • Contusion of the tailbone
        • Bruise wrist
        • Bruised shoulder
        • Coccyx contusion
      • Injury in bodybuilding
      • Injury in football
      • Injury in golf
      • The sprain
        • Duration of a sprain
        • Hand sprain
        • Sprain of the wrist
        • Toe Sprain - How It Is Treated
      • Muscle inflammation
      • Soft bar
    • training
    • Overtraining

Tags: 
  • Ophthalmology 
  • Internal Medicine 
  • Urology-Online 
  • Psychiatry-Online 
  • Pediatrics 
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